My Approach

Every now and then you meet someone who has an inner wisdom that cannot be mistaken. Some can label these gifted souls as “Old Souls”. Romana came into my life when we were studying and working together. I felt her wisdom and respected the heck out of her insights, thoughts and perspectives. She is generous to a fault, curious, caring and wise. Her intuition is spot on. She never interrupts and has extreme patience and really listens. In her approach, when she speaks it’s carefully gifted and can stretch your perspective if you allow yourself to receive it. Sometimes I resist and frankly do not want to accept her views. I can be stubborn and might not be ready to hear what she has to say. That said I have her in my small inner circle of trust and I do always listen. Often her thoughts and her help reappear when I am ready. My gifted and empathetic friend and coach has opened my mind and her knowing often is just so spot on. Romana has had a rich life of challenges and experiences. She is a student whose toolbox of education is always expanding. All of this along with her natural sensitivities and abilities is exactly why I have recommended her and keep recommending her.

Cathe D

Romana is an outstanding life coach. In addition to her life coaching training and own personal growth and healing journey, she is extremely intuitive in understanding where her clients are struggling and shows up with clear strategies to help them navigate and resolve them. She has helped me navigate, work through and heal items in my life and in my relationships and I continue to seek her guidance. She has also helped me with parenting guidance. I am so grateful that I can turn to her always and go to her for truly anything. And know I will get the best support and advice. She is someone committed, great at her craft, highly knowledgeable, compassionate, kind and effective.

Heidi C

Working with Romana has been truly transformative. One of the things that helped me the most was how she created a safe and supportive space for me to share openly—something that’s especially meaningful as a man. Her coaching style is grounding and compassionate, yet she doesn’t shy away from helping me face my truth. Through our work together, I’ve gained a deeper understanding of myself and a clearer focus on my goals. I’m incredibly grateful for her guidance.

Daniel C

Working with Romana for the past three years has been truly life-changing. She has guided me through personal growth, helped me navigate past trauma and supported me in making sense of the everyday challenges life throws my way. Her approach is compassionate, patient and uplifting. I always leave our sessions feeling lighter and more grounded. She has a gift for simplifying what feels overwhelming, offering insight and clarity in a way that feels natural and encouraging. If you're looking for a coach or therapist who genuinely cares and meets you where you are, I can't recommend Romana enough.

Lauren D

Romana is the kind of woman whose presence lingers long after she’s gone - not because she’s loud, but because her energy carries depth, care, and quiet strength. She’s walked through life with an open heart and an intuitive sense that there’s more - more to love, to healing, to the connection we build with ourselves and others. Her journey isn’t polished for show - it’s real. She’s known grief, confusion, and heartbreak, but every time, she’s chosen to turn toward growth instead of shutting down. She believes in sovereignty - in your right to your own healing, your own expansion, your own light. And she’s lived that, even when it meant shedding old versions of love, old spaces, or pieces of herself that no longer fit. If you cross paths with her, you’ll feel two things instantly: her softness, and her lioness spirit -both equally alive, both equally grounded. She’s not here to play small. She’s here to help people reclaim their energy, their health, their true self. She's an intuitive, sensitive, luminous being with deep roots and a powerful heart. 

C G

Romana has an insatiable capacity for learning what is present. As a fellow coach, I have witnessed her tackle head-on her personal growth journey with tenacity. She has a lovely mix of in-depth intelligence around how our bodies work while simultaneously understanding how our hearts and minds are part of the whole. Once she coached my partner when he was feeling particularly stuck professionally, and I saw a lasting shift in his mindset, a shift that has affected our family in the best of ways. I truly admire Romana’s gifts and love having her in my life. 

Tudie S

Romana’s love and support mean so much to me. I have never had someone to support me who is so understanding, respectful and caring. I always appreciate her honesty, kindness and support. She is a safe space for me where I know I can go and never be judged. She is a beautiful shining light in my life and she has shown me over and over again her love and understanding. She lights up the room. Her smile, appearance, energy, kindness, sincerity and authenticity is so beautiful, welcoming and comforting.

Sally D

R​omana is the real deal. She brings so much knowledge and heart into everything she does. What I love most is how thoughtful her approach is. If you're looking for someone who truly cares, listens without judgment, and has the experience to back it up, Romana’s your person.

Coach Rae

I came to Romana to help me with my physical fitness and overall health. I wanted to lose weight, I had lots of pain I wanted to get rid of and overall heal my entire health situation. Not only is she very knowledgeable but she’s also so kind and genuine! You can tell she truly loves what she is doing. She really cares about your goals and works alongside you to achieve them. I was amazed by the progress made in just a short period of time, all while having so much fun doing it! I became more agile, stronger, lost over 30 pounds, I am more in tune with my body and my eating habits have drastically improved plus I learned a lot about food and health overall. My lower back used to hurt all the time but now it doesn’t even though now I am also working at a job where I’m on my feet all day. My favorite part was the training itself. It was always fun and I loved seeing all the progress. Thank you!

Isabelle B

I've been training in health and fitness with Romana for a while now, and she's helped me a lot. She always looks for the best option for your needs and is the most professional and kind person when it comes to explaining things. You won't find a better coach than her.

Diego M

Training with Romana has been some of the best experiences I've had working out , and I would recommend her to anyone looking for a health coach. She taught me fun and creative workouts which made me go to the gym more, and with her help I was able to gain a ton of confidence, drop 90 lbs and went from wearing XXL to medium. She has changed my life around, and saved me from what could have been major health problems due to poor eating habits and depression. I couldn't thank her enough for what she has done for me, and will continue to be ever grateful to her. All you need to do is trust her and she will lead you to greatness!

Alex L

I always shied away wanting to work with a personal coach, but Romana was super easy to work with and welcomed me with open arms. From the start, she expressed genuine interest in my goals, and aspirations, and gave me open and honest feedback. She was quickly able to access and create a relevant program that was tailored to my specific needs at that moment. She was professional and had profound knowledge of what she was talking about, both within her skillset and even outside topics. Her personality could light up a room, which made working with her extremely easy and comfortable.  I have carried the core values she had instilled in me during our time together of staying consistent, disciplined, and setting realistic and achievable goals. Snowballing off those values, it has led me to race in many different events, from Ironman’s, Marathons, and now a competitive Ultra marathon running , training for a 250 mile Ultramarathon. I highly recommend at least consulting with Romana and get to experience her charismatic personality and insight at her skill, knowledge, and abilities to help people.

Matthew M

After years of struggling to lose weight on my own, I decided to invest in a personal trainer. Romana helped me lose 40lbs- and keep it off! As a beginner to fitness, she really made sure to go over the basics and proper form with me to avoid developing bad habits. She made it easy for me to stick to my goals and helped me feel more confident. She also taught me about nutrition, helping me find the foods I enjoy that still align with my goals. As a coach, she's caring and very thorough, always making sure I'm on track with my goals. She not only helped me achieve my goals, but also fostered a healthy relationship with food and fitness.

AJ F

Romana is absolutely fabulous! She has a great grasp of the muscle systems and mechanics involved and has been a huge help with my recovery getting glute/hip/back systems to work correctly as the last step in my 4 year recovery after spine surgery. I wouldn't be anywhere near as far along without her guidance and have made progress with glute strength and mobility that my physiotherapist was starting to caution me against expecting considering how long it had been without improvement (pre-PT).

Sean B

Romana is a diamond. Her clarity, strength under pressure, but also her softness, and the rare way she combines deep somatic wisdom with a leader's drive. A person like that isn't just "hard to find" they are a fundamental shift in someone's life.