Ways to Work Together - Personal Life Coaching

You can work with me in three ways:

1. Individual Sessions
 One-on-one 60-minute coaching sessions, held via video call so you can stay in the comfort of your home.
$110 USD / hour

2.  Couples Sessions
60-minute coaching sessions, held via video call so you can stay in the comfort of your home.
$197 USD / hour (a small discount is applied compared to two individual sessions).

3. 3-Month Coaching Journey
For deeper and more continuous support, this 3-month container includes weekly video sessions and ongoing connection between calls through text, voice, or video messages.
$2,500 USD for individual sessions, $3500 USD for couples
 (Flexible monthly payment plans available)

Together, we’ll create a safe and supportive space to help you navigate challenges, heal emotional patterns, and grow toward your goals.
I use tools from nervous system regulation, mindset coaching, NLP, conflict resolution, and holistic health to support your transformation.

Transformation takes time and consistency.
In this 3-month commitment, we meet weekly to create real, lasting change.

Your sessions include:

  • Emotional and mindset support

  • Tools for nervous system regulation

  • Guidance around lifestyle, nutrition, and movement if needed

  • Space for reflection, clarity, and integration

Payment Options & Sliding Scale

I understand that investing in personal growth can feel challenging, especially if finances are a concern.
My goal is to make coaching accessible to anyone who genuinely wants support.

That’s why I offer sliding-scale payment options — if my standard rates are out of reach, please reach out and let me know what feels manageable. Together we’ll find a plan that honors both your needs and your situation.

You deserve support, and finances shouldn’t stand in the way.


Ways to Work Together - Functional Movement

I offer in-person training sessions at the gym where I coach. These sessions focus on functional movement, strength, mobility, nutrition, and supporting your physical body in a way that aligns with your overall well-being.

Whether you’re looking for weekly training or a more consistent schedule, we will tailor a plan that fits your goals, availability, and needs.

Rates are customized individually since some clients train multiple times per week and others prefer occasional guidance. Package options and discounts are available for recurring sessions.

Whether you’re local to my area or visiting, please feel free to reach out. I’m happy to discuss what would best support you.