About Me
For as long as I can remember, I’ve been fascinated by health and human potential—mental, physical, and emotional. At the heart of this curiosity was always a question: How can I live the fullest, most joyful life possible—and how can I help others do the same?
Through years of personal growth, study, and experience, one truth continues to resonate deeply with me: love and connection are the foundation of everything we seek. At our core, we all desire freedom, joy, and a sense of wholeness.
My own journey began in challenging circumstances. I was just four years old when war broke out in my country. That experience, along with a turbulent family environment, deeply impacted my emotional well-being and shaped how I viewed myself and the world. As I grew older, I began to explore psychology and trauma, eventually learning how my early life experiences—and even generational trauma—had influenced my nervous system, my relationships, and the way I moved through life.
Looking back, I realized I was coaching myself through healing before I even knew what coaching was. Also, others seemed to naturally gravitate toward me for support. From there, it became clearer what I was meant to do.
In my approach I use spiritual psychology, fitness, nutrition, and mindset work. My passion for growth and healing began with self-help books, workshops, studying kinesiology, nutrition, NLP, and life coaching. I’ve worked with children, teens, and adults in a wide range of settings—from international camps to schools, mentoring programs, and private coaching.
I especially love supporting people in inner child healing, emotional wellness, and creating healthier relationships—with yourself and with others. I love seeing people remembering their wholeness, rediscovering joy, and rewriting the beliefs that no longer serve them.
Some guiding truths that have helped me and that I live by are:
The purpose of your life is joy, follow your joy.
There are as many realities as there are people. You get to create your own.
Your inner dialogue is the most powerful voice you hear—choose love & compassion.
Our emotions are not to be judged, they are to be accepted and understood.
Fear doesn’t need to disappear before you act. Courage is moving with it.
Everything you're going through now is part of the bigger picture.
There is nothing about you that needs fixing, as there is nothing wrong with you. It’s about coming to your true self. We are here to help you identify what’s standing between you and the life you truly desire. I’ll support you in reconnecting with your inner wisdom—because you already have the answers.
Connect with Me
If you feel called to get in touch with me and find out more about how I could support you, please feel free to fill out some basic contact information below.
Connecting with me this way doesn’t obligate you to do a coaching session with me. It’s simply a way to connect and we go from there. I usually respond within 24 hours.